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Yoga Teacher Training
200 Hour Yoga Teacher Training
Now Offered in Beautiful Fernie B.C.
Yoga Teacher Training with Moment Yoga
Led by Senior Yoga Instructor E-RYT 500 Simone Bourassa.
Available as a 6 weekend immersion program.
This program delivers expansive personal coursework combined with a refined and progressive teacher training curriculum,
where students will find support, a wealth of understanding and knowledge as well as opportunity to experience a variety of teaching styles and classes.
All this provides the tools to discover and develop your own unique approach to both your practice and teaching.
This program and it’s teachings continue as a lifelong journey through exploration of the self and well beyond the study of yoga postures or philosophy.
Prepare to embark on the learning of a lifetime!
Fernie B.C. Teacher Training courses begin;
Friday December 11th, 2026 (Weekend immersion)
In collaboration with Mantra Spirit Studio we are so excited to offer 200 hour Yoga Teacher Training in Fernie, B.C.
Program Offered:
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200 Hour 6-Weekend Immersion Teacher Training
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Winter 2026 Training Dates; Dec. 11-13, Jan. 8-11, Mar. 12-15, Apr 16-18, May 14-16, Jun 11-13
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Note: No training weekend in Feb. 2027
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Note: Jan. & Mar. weekends are both 4 day sessions.
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$1000 to register, plus $360 per weekend. Early bird savings of $100 deducted from last weekend if application is submitted 30 days prior to start of program.
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About the Program:
Our 200 Hour Teacher Training Program invites you to journey more deeply into your understanding of yoga.
This program is specifically designed for those who have a desire to deepen their understanding of yoga practice or for those seeking to share this practice with others as a yoga teacher.
The program is offered in a flexible and meaningful 6 weekend immersion.
Meditation &
Pranayama
Practice different styles and techniques of meditation and pranayama (yogic breathing exercises) everyday. Develop a deep understanding and connection with both so you can easily share their immense benefits with your students.
Western & Yogic Anatomy
Learn the western anatomy of bones, joints, connective tissue, muscles, breathing, nervous and circulatory systems, injuries, and as well as basic prenatal yoga. You will also learn the energetic effects of yoga on the body, and will study PRANA in detail. What it is, the different techniques that direct prana, Kundalini energy and its infinite potential, the chakra systems, bandhas, Ayurveda, the vayus, and the nadis.
History & Yogic Philosophy
Study Patanjali’s Yoga Sutras and how these teachings provide a very real model that can be applied to daily life. You will also get to discuss and learn in detail about Yoga’s journey to the West, and the most influential yogis of our time.
The Business of Yoga
Discuss the ethics of yoga, code of conduct, and important qualities of a successful teacher. Learn about the business of yoga, defining your mission, marketing yourself, and setting your goals and dreams.
Yoga Asana
(Poses)
The principles of teaching, cueing, assisting, demonstrating, theming, sequencing, and how to put together a well-rounded and thoughtful Hatha, Flow, and Power Vinyasa class. Learn hundreds of poses in both their English and Sanskrit names, and the foundations of each pose from the ground up.
Sample
Schedule
Coming soon!
Yoga Nidra Teacher Training
Rest. Listen. Learn. Guide.
November 22 & 27–29, 2026
In Person | Mantra Spirit Studio, Fernie BC
Led by E-RYT 500 Instructor Simone Bourassa
There is a kind of rest that goes far beyond sleep.
Our 50-Hour Yoga Nidra Teacher Training is an immersive, in-person journey into the ancient practice of yogic sleep—a practice of deep relaxation, conscious awareness and inner connection.
Led by E-RYT 500 instructor Simone Bourassa, this training is designed for yoga teachers, wellness practitioners and curious students alike.
You do not need to be a yoga teacher to join us.
Over four days together at Mantra Spirit Studio, we’ll move beyond simply reading a Yoga Nidra script and explore the philosophy, intention and structure behind the practice.
You’ll learn how to create and confidently guide Yoga Nidra experiences while also having the opportunity to experience the profound benefits of the practice for yourself.
Throughout the training, we'll explore:
✦ The history, philosophy & foundations of Yoga Nidra
✦ The stages and structure of the practice
✦ The koshas and traditional yogic philosophy
✦ Sankalpa — intention and its place within Yoga Nidra
✦ The relationship between awareness, relaxation and consciousness
✦ The art of language, pacing, silence and voice
✦ How to write your own Yoga Nidra journeys
✦ Creating practices for different intentions and populations
✦ Holding supportive and inclusive space
✦ Practice teaching and facilitation
✦ Developing your own authentic voice as a Yoga Nidra teacher
This training isn't only about learning how to teach Yoga Nidra.
It's also an invitation to experience it.
To slow down. To become curious about stillness. To understand the layers of your own practice. And ultimately, to learn how to create that space for someone else.
Whether you hope to incorporate Yoga Nidra into yoga classes, retreats, workshops, private sessions or wellness offerings, or simply want to deepen your own personal practice, you are welcome here.
50-Hour Yoga Nidra Teacher Training
November 22 & 27–29, 2026
Mantra Spirit Studio | Fernie, BC
In Person
Led by E-RYT 500 Instructor Simone Bourassa
No previous teaching experience required.
Investment 750$
3 payment plan 400$ due on registration, 200$ due on Oct 15, 150$ due Nov. 21
Want to learn more?
Get in touch!
